The Best Ways to Whiten Teeth According to Dentists

best ways to whiten teeth

Do you feel like your yellow teeth are holding you back? If so, you’re certainly not alone — about 1/3 of Americans say that they feel insecure about their smile.

Your insecurity about your teeth may not be all in your head. Recent studies show that nearly 30% of employers feel that bad teeth actively count against a job candidate. Those yellow teeth may also be hindering your romantic prospects just as much as your career.

So, what are the best ways to whiten teeth that are safe and approved by dental professionals?

Keep on reading this post in order to find out.

Practice Excellent Oral Hygiene

The single best teeth whitening method is to make sure that you’re doing all you can to take preventative action.

Do you sometimes skip brushing in the morning or in the evenings?

Do you feel like your coffee habit is out of control?

Do you have an addiction to cigarettes?

These are all things that, in addition to playing fast and loose with your health, can cause your teeth to yellow faster than normal. In some cases — especially if you’re a smoker — you can also end up increasing your overall risk for gum disease, which has disastrous effects on your health and further worsens your smile.

If you have a problem with your teeth, make an appointment with your dental professional as soon as you can.

Additionally, always make sure that you brush and floss at least twice a day. Consider using an electronic toothbrush, which can make it easier to clean places that are harder to reach.

You should, if possible, brush after every meal. Or, at least drink a glass of water after your afternoon cup of joe.

Remember: prevention is the best tooth whitener out there. Don’t skip your brushing and flossing before bed!

Invest in Whitening Kits

Of course, no matter how hard that you try, sometimes you just aren’t able to stop your teeth from becoming yellow.

You’ve tried things like little strips before. However, you’ve noticed that they often slide down. In some cases, they may even irritate your gums. All in all, you like the idea of whitening strips, but they don’t always give you the results that you want.

So, what’s the solution?

Teeth whitening trays.

These can, in some cases, be molded to fit the unique shape of your mouth. You get a kit, fill your tray with the whitening gel included inside, and wear the tray for an extended period of time.

Some of these at-home whitening kits also come with an LED light. This will help to speed up your results, and may even be able to get your teeth a few shades lighter.

Looking for some of the best teeth whitening kits on the market today?

If so, then you’ve just got to check out Always White Teeth. They have a variety of whitening kits, so you can be sure that you’ll get the option that will work the best for you.

Get Professional Tooth Whitening

If your teeth are on the seriously yellow side of things, you may find that one of the best ways to whiten teeth is to get help from a professional.

This is also an excellent option for those who don’t really have the time to wait to see the results they need. So, if you have an important occasion coming up, or just don’t have the time in a day to go through a whitening routine, then we suggest that you go ahead and make an appointment with a whitening professional.

The process is far more simple than you might think.

A dentist applies a high concentration of peroxide to your teeth. They may also use a light to help to oxidize the peroxide. Sometimes, the whitening that you want can be accomplished in as little as a single session.

It just depends on how dramatic you want the results to be, and how much plaque and buildup you already have.

You won’t be able to eat or drink anything for a few hours after you have the whitening process completed. So, be sure to have a snack beforehand!

Usually, a dentist will be able to use special and effective whitening agents to give you the teeth of your dreams. It’s also the safest way to whiten teeth. If your teeth are especially sensitive, then we strongly suggest that you only let a professional do the job.

Before you visit your dentist, though, keep in mind that insurance won’t cover your teeth whitening procedure.

So, depending on the current state of your finances, professional teeth whitening may not be something that you can afford right now. You should also avoid it if you’re currently pregnant or nursing, or if you’re currently trying to get pregnant.

The Best Ways to Whiten Teeth

From learning how to practice proper teeth hygiene to investing in at-home whitening kits, we hope that this post has helped you to learn more about some of the best ways to whiten teeth.

Thanks to these methods, there’s no longer any reason for you to feel like you need to hide your teeth behind your hand when you laugh or smile. Always remember that, more than anything else, brushing and flossing can go a seriously long way.

And if you’re looking for additional beauty secrets? Want some advice about how to switch up your look for next season?

We’ve got you covered.

Be sure that you keep checking back with our website and blog to get access to the latest trends and tips in all things beauty and style, like this post on how nasya oil can help you get a better night’s sleep.

We can’t wait to help you to look — and feel — your very best from your teeth to your toes!

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