CBD for Dummies: The Ultimate Beginner’s Guide to CBD Health Treatments

Unless you’ve been living under a rock or in a remote Amazonian jungle for the past few years, you’ve heard of CBD oil and the promise it has shown in treating a wide variety of diseases and conditions.

But what is CBD oil, exactly? Who should take it, and how is it best taken? In this CBD for dummies guide, we have answers to those and other frequently asked questions.

What Is CBD?

CBD stands for cannabidiol. It’s one of several dozen cannabinoids, compounds found in the cannabis plant. These compounds act on receptors in the human body to cause biochemical changes to the nervous system.

Will CBD Oil Get You High?

No. CBD is non-psychoactive and does not cause intoxication. The confusion arises because it is sourced from the cannabis plant, just like THC, which is the component in marijuana that causes a high or stoned feeling. Although THC and CBD are related, they work differently in the body.

What Does CBD Do, Then?

It would be easier to talk about what CBD oil can’t do! This substance has been shown to provide relief from a variety of conditions and symptoms, including:

  • Depression and anxiety
  • Insomnia
  • Pain, both acute and chronic
  • Epilepsy and other seizure disorders
  • Addiction to alcohol and narcotics
  • Side effects from cancer treatments
  • Schizophrenia and psychosis
  • Acne and other skin issues

As with any supplement, the effects of CBD depend on the strain, the dose, the symptoms being treated, and other factors.

How Is CBD Oil Taken?

CBD can be vaped, applied topically in the form of a balm or lotion, used sublingually as a tincture, or ingested internally in capsule or gummy form.

How Long Does It Take To Work?

When vaping or applying a balm, the effects of CBD will be felt almost immediately. A tincture will take effect between 15 and 60 minutes.

Internal doses of CBD, from capsules, gummies, or other edibles, take a little longer — up to 90 minutes — but the effects will last the longest using this method, as well.

Are There Side Effects?

The side effects of CBD are generally very mild, even at high doses. Some people have reported feeling lethargic or drowsy after taking CBD, but in most cases, there aren’t any significant side effects.

Can CBD Be Used for Children?

One of the best things about CBD is that it can help even very young children. In fact, the U.S. Food and Drug Administration has approved a CBD-derived medication called Epidiolex for use in children. It is used to treat two rare forms of epilepsy, Lennox-Gastaut syndrome, and Dravet syndrome.

What About Pets?

Many people use CBD for their pets. It can help with separation anxiety, pain, joint issues, inflammation, and many other issues. Be sure to learn more about CBD for dog and cats before dosing your pet.

Final Thoughts on CBD for Dummies

We hope that this “CBD for dummies” guide has helped give you a glimpse into the wonderful world of CBD. Naturally, you will want to do more research into the topic — as you would with any remedy, supplement, or drug. However, it’s clear that this treatment has incredible potential for human and animal medicine!

Curious to learn more about CBD? Start with this article on how to feel better naturally!